Podcast Episodes
The Wheel of Life – Finding Fulfillment and Harmony
The script discusses the Wheel of Life, a self-assessment tool, covering areas like career, finances, health, relationships, personal growth, fun, environment, and spirituality to help individuals identify imbalances, set goals, and prioritize for a more peaceful and fulfilling life.
Cultivating Peace and Stronger Relationships with Julie Kellogg
In Part 2, David Lowry, Dr. Don Drew, and Julie Kellogg, a marriage and family therapist, discuss the importance of therapy, managing conflict in relationships, fostering peace, emotional intelligence, polarities in couples, shadow selves, and building resilience through positive experiences.
Understanding Therapy – Insights from Julie Kellogg
Julie Kellogg, a marriage and family therapist, discusses the importance of therapy, signs indicating its need, debunking therapy misconceptions, different therapy approaches, confidentiality, therapy cost options, and therapist-client fit. The conversation highlights therapy benefits, therapist-client relationships, and the importance of finding the right therapist.