David Lowry and Don Drew discuss the impact of social media on peace and well-being on their show ‘A Peaceful Life.’ They explore both the positive aspects of social media, such as community building and access to information, and its negatives, including the spread of negativity, echo chambers, cyberbullying, and the fear of missing out (FOMO). They stress the importance of using social media intentionally to enhance life rather than detract from it and offer strategies for more mindful usage, such as tracking time spent on platforms, turning off notifications, curating feeds, and taking digital detoxes. The episode emphasizes the importance of contributing positively to social media and the role of mindfulness in managing social media use effectively.